Clinical Support for Life’s Demanding Chapters
When "Keeping it All Together" Starts to Feel Exhausting
Most people come to see me when their usual ways of coping just aren't hitting the mark anymore. You might be navigating a high-pressure career move, managing the unique stress of a multi-state lifestyle, or feeling like your mind is constantly "on" even when you’re trying to rest.
I provide direct, evidence-based therapy to help you find your baseline again and move forward with a clear plan.
Areas of Clinical Focus
With over a decade of experience in inpatient hospitals and tribal healthcare, I specialize in helping adults navigate:
High-Stakes Life Transitions: Navigating the uncertainty of "what’s next" without losing your footing.
The "What-If" Cycle: Using CBT to quiet persistent anxiety and regain focus in your daily life.
Crisis Stabilization: Providing a grounded, expert presence for those navigating immediate distress or complex life events.
Integrated Wellness: Drawing on my background in SBIRT to bridge the gap between your physical health and mental wellbeing.
A Modern, Clinical Approach to Healing
Therapy with me is collaborative and focused on results. We won’t just talk about the problem; we will build a toolkit to solve it. My practice integrates:
Cognitive Behavioral Therapy (CBT): To identify and shift the thought patterns that keep you stuck in a loop.
Family Systems Perspective: Understanding how your history influences your current reactions.
Multi-State Virtual Access: Fully licensed to provide secure, high-level care to clients residing in both California and Oklahoma.
Professional Expertise You Can Trust
As a dual-licensed therapist (LPCC #15806 | LPC #5831), my clinical perspective is shaped by 10+ years on the front lines of mental healthcare—from tribal clinics to inpatient units. This background allows me to offer a level of clinical depth and crisis-informed care that goes beyond standard talk therapy.
You don’t have to wait for a total burnout to start feeling better. Whether you are ready to regain your balance or just need a safe space to process, let's get to work. Call 918-417-2263 to schedule your initial consultation. I am happy to help you navigate the details so we can focus entirely on your progress.
Current clients can schedule follow-up sessions using the links below:
Virtual Sessions Only: Use the Headway Client Portal to book your next remote appointment.
Virtual (CA/OK) or In-Office (OK Only): Use the TherapyNotes Portal to schedule virtual sessions for California or Oklahoma, or in-person sessions at my Oklahoma office.